


It was super easy but make sure you marinate it for at least 48 hours, the minimum.
The chicken breast would need to be marinated with buttermilk and ritz or cheese crackers. I did just that, marinated with buttermilk, crushed some cheese crackers and kept it in the fridge for 2 days.
After 2 days, I minced 1/2 of the portion, shaped them into tiny nuggets, coat them with breadcrumbs and crushed cheese crackers and fry them.
The other half were cut in strips, again coated with breadcrumbs and crushed cheese crackers and fried. It was yummy!
The way I made it was a little more cumbersome since I minced the chicken meat (1/2 of the portion) as much as possible before I shaped them. I also marinated the chicken together with the cheese crackers. The original recipe didn’t call for both.
The good thing about the recipe is it’s great for kids and mummies can also hide tiny broccoli florets or julienned carrots into the nuggets, if your kids are a little skittish of their greens.
If you want the original recipe from none other than the domestic goddess, check it out here:
http://www.foodnetwork.com/recipes/nigella-lawson/ritzy-chicken-nuggets-recipe/index.html
Here’s a direct copy and paste from the above site:
Ingredients
* 2 (each weighing approximately 8 ounces with the peg bone, less without) chicken breasts
* 1 cup buttermilk
* 1/2 cup oil (if you are frying the nuggets)
* 1 3/4 cups cracker crumbs (recommended: Ritz crackers)
* Serving suggestion: Capery Salad, recipe follows
Directions
Cut off the chicken peg bone if there is 1, and put the chicken breasts one at a time into a freezer bag so that it lies flat. Bash with a rolling pin until the chicken is quite thin, and then take it out and slice into about 6 to 8 slices. Repeat with the other chicken breast. This is easiest done with scissors.
Put the slices into a freezer bag with the buttermilk and leave in the refrigerator to marinade for up to 2 days.
When you are ready to cook them, heat the oil in a large frying pan, or preheat the oven to 425 degrees F.
Tip the cracker crumbs into a wide shallow bowl, and then shake off the excess buttermilk from the nuggets and dip them in the crumbs. Coat them well before lying gently in the hot oil, and cooking for about 2 minutes or so a side until they are golden brown. Transfer to a kitchen towel on a plate to blot the excess oil.
Alternatively, you can lay the crumb-coated chicken nuggets on a lined baking sheet and bake for 15 to 20 minutes. They can also be frozen once marinated and crumbed. If cooking from frozen, add 5 minutes to the oven cooking time.
I used to grind ikan bilis for my baby when he was a baby. age-wise, he’s passed his babyhood, but my baby he'll always be forever and ever. and ever. ok, enough said. :P
not too long ago, he started being picky with his food. with me. come weekends.
And so, i made the ground anchovies again, to sprinkle on his rice when he refused any other side dishes. he is happy with eating plain rice on its own, so sprinkles of anchovies would give him that much needed protein, calcium, omega-3′s and they are also low in mercury:
http://www.associatedcontent.com/article/1815432/the_health_benefits_of_anchovies.html
first, dry roast the anchovies
Ingredients
Sushi Rice:
1 cup of Japanese sushi rice grains (California rice)
1 cup of water
Method for cooking sushi rice:
- Soak the rice for 30 minutes before cooking
- Cook as how u’d cook normal rice i.e. 1 cup of rice grains : 1 cup of water.
- 1 cup of rice grains would yield 3 rolls of sushi. So if u intend to make more rolls, just cook the rice proportionately.
- When rice is cooked, leave it to cool (not cold) before mixing in the sushi rice vingear evenly. Rice needs to be warm to absorb the rice vingear.
- You need about 1 cup of cooked rice for each roll.
- Use a wooden or plastic spoon so that rice does not stick while mixing or scooping.
Sushi Rice Vinegar:
1/2 cup rice vinegar
4 tbsp sugar
1 tsp salt
1/2 tsp soya sauce
*OR just use ready mixed sushi rice vinegar
(200ml for 3 cups of rice. so if 1 cup of rice it will be approximately 70ml of rice vinegar)
Method for sushi rice vinegar:
-Mix all the ingredients for sushi rice vinegar, boil over low heat till salt and sugar dissolve then leave to cool.
Dressings/Dip Recipes:
i. Yoghurt with Tomato Paste(1 portion serving)
3 tbsp Natural Yoghurt
1/2 – 1tbsp tomato paste
ii.Mayonnaise with orange juice(1 portion serving)
3 tbsp mayonnaise
1/2 – 1tbsp orange juice (Best to use concentrated juice)
For both of these dressings, blend well till mixture is smooth. Dressing can be spread on rice before putting other ingredients like crabmeat, eggs, etc. Can also be used as the dip.
spread the rice over 2/3 of nori, no need to seal the air gap after spreading the rice. then spread the dressing that u'd like eg. wasabi or yoghurt or mayonnaise dressing.
next, the ingredients on the rice, u can basically use anything. here, i used the standard crab roll, japanese cucumber and pickled radish.
Additional and educational information:
1.Nori(Seaweed) is an excellent source of iodine, calcium and iron, all 3 which are important in maintaining a healthy blood and bone structure. It is also rich in vitamins A, B12, and D, which is otherwise present only in animal products.
2.Vinegar has the power to alter proteins and destroy bacteria. Adding sugar to sushi rice vinegar prevents the acidic vinegar taste from being too dominant.
3. Soy sauce is highly recommended as a natural fermented food and is better than salt, sugar or synthetic seasonings.
4. Pickled Ginger(Gari or Shoga) is eaten to refreshen your mouth between 2 pieces of sushi.
5. Horseradish(Wasabi) helps to bring out the flavour of the sushi. Do not use too much wasabi because it numbs the palate and conceals the subtle flavour of the food. Wasabi is an excellent source of Vitamin C.
6. Green tea is the most appropriate drink with sushi. It removes the aftertaste and freshens the mouth for the next serving.
7. Nori wrapped sushis should be eaten first since the crispness of nori does not last long once it comes in contact with moisture, which explains why the rice needs to be cooled first before spreading on nori to retain a certain degree of crispiness of the nori.
Nutrition experts regard sushi as a well-balanced, healthy food because it contains many nutrients including minerals and vitamins which would otherwise be partially lost while cooking.